Counseling for Trauma

After trauma, the nervous system can remain on alert. Nightmares, flashbacks, irritability, avoidance, panic, or difficulty trusting can affect work, relationships, and everyday life.

Trauma-informed therapy offers a supportive setting to understand these responses, identify triggers, and develop tools for managing distress without asking you to rush your process.

• Trauma and PTSD
• Flashbacks and nightmares
• Hypervigilance
• Anxiety and depression