Couples Therapy

You may remember feeling close and wonder what happened to your relationship. Perhaps it feels more like a chore than a source of comfort, or the same conflict keeps returning no matter how hard you try. When it is difficult to find a way through together, an outside perspective can help you see the pattern more clearly and learn new ways to respond.

Couples therapy is a space to build more vulnerability, interrupt the negative cycles that create distance, and turn moments of hurt or misunderstanding into opportunities for connection. Mandy works with both couples and individuals around relationship concerns, including emotional injuries, trust difficulties, communication problems, persistent conflict, and feelings of disconnection.

Together, you will explore the attachment needs, wounds, and patterns that may be keeping you apart. The work helps each partner feel more seen, heard, understood, and emotionally safe, while building the closeness, safety, and security that support a more connected relationship.

• Emotional injuries and trust difficulties
• Infidelity and trust repair
• Communication problems and persistent conflict
• Disconnection and unhealthy interaction patterns
• Traditional 50-minute sessions
• Intensive Sessions up to four hours