THERAPEUTIC APPROACH
EMDR
A structured approach that may help when difficult memories keep intruding.
Adverse experiences and loss can continue to show up through distressing memories, nightmares, anxiety, or physical stress responses. EMDR is one approach that can be used as part of a carefully considered therapy plan.
Mandy will help determine whether EMDR fits your needs, then work with you through a paced process focused on safety, stabilization, and your goals.
- Trauma-related distress
- Disturbing memories
- Anxiety responses
- Grief and loss